Cardiac Rehab with Exercise Physiologists

Cardiac rehabilitation (CR) is a medically supervised program designed to improve heart health after a cardiac event, surgery, or diagnosis of a heart condition. Our exercise physiologists specialise in safe, tailored exercise plans that support recovery and improve cardiovascular strength, endurance, and overall wellness.

Benefits of Cardiac Rehabilitation with an Exercise Physiologist

1. Improved Cardiovascular Health
Exercise physiologists develop personalised exercise programs that strengthen the heart, improve circulation, and promote healthy blood pressure levels. With guided support, CR can lower your risk of future cardiac events.

2. Increased Physical Fitness and Stamina
Regular, supervised exercise helps build strength and endurance, reducing fatigue and increasing your ability to perform daily activities without discomfort.

3. Better Cholesterol and Blood Sugar Control
CR exercise programs often improve cholesterol profiles and help regulate blood sugar, which is beneficial for heart health. Exercise physiologists can also guide you on lifestyle changes to maintain these improvements.

4. Reduced Anxiety and Depression
Cardiac events can lead to emotional distress, but CR has been shown to reduce symptoms of anxiety and depression, leading to improved quality of life. The structured, supportive environment promotes positive mental well-being as you work toward recovery.

 

At Moreton All Body Care, our exercise physiologists will run 1 on 1 sessions until you are ready to attend our Cardiac Rehab group classes where you will be monitored by our exercise physiologists while you complete your own individualised programme created for you. If you would like more information, please call us on 0738886699 or book online to see an exercise physiologist using our online portal.