New Exercise Classes
We are excited to be be adding three new classes into our timetable, commencing the week of 15th July 2019.
Roll Out (twice a week) – focusing on stretching using balls and rollers
Stronger with Sonja – a High Intensity Interval Training (HIIT) class
Hydrotherapy – for individual hydrotherapy programs in a group setting (held at the Morayfield Aquatic Centre)
For more information, or to book, give us a call on 3888 6699
