Covid-19 Update – We remain open and available for appointments at all locations
Narangba
07 38869470
Burpengary
07 38886699
Beachmere
07 54290298
Send us a Message
info@moretonallbodycare.com.au
pilates classes moreton shire

Free Live Stream Classes Available

While you may be unable to attend the practice to participate in our regular classes that doesn’t mean you can’t continue to exercise at home. We are bringing the classes to you via live streams on our Facebook page – Moreton All Body Care.

Offering a mix of Pilates, Yoga, HIIT and more there is sure to be something to suit everybody.

Virtual Class Timetables will be published on our Facebook page every Sunday and you can either join us “live” at the scheduled time or join in later by accessing the classes through the Videos section of the Facebook page.

We hope you enjoy these virtual classes and look forward to seeing you back in the practice, when regulations allow, for your regular classes.

My Health For Life

My health for Life

Cathie, our sessional Dietitian, runs My Health For Life classes at the Burpengary Practice.

My Health for Life is an initiative by the Queensland Government to encourage Healthy Life Choices in relation to food, exercise and lifestyle.

If you would like more information about how to participate in the My Health For Life program please get in touch with either Cathie or the practice.

Christmas Hours

We would like to wish all of our patients a Merry Christmas and a safe and happy New Year.

We will be open between Christmas and New Year for limited hours at the Burpengary practice only.

Opening hours for all practices are listed below for the Christmas and new Year period.

Christmas Hours 2019

Narangba Practice

24th December (Christmas Eve) – 8am – 4pm

Closed 25th December – 2nd January 2020

2nd January 2020 – 8am -7pm

 

Burpengary Practice

24th December (Christmas Eve) – 8am – 4pm

Closed 25th December – 30th December

30th December – 8am – 7pm

31st December – 8am – 2pm

1st January 2020 Closed

2nd January 2020 8am – 7pm

 

Beachmere Practice

Closed 20th December – 6th January 2020

6th January 8am – 4pm

Lymphatic Drainage Now Available

Kim, our massage therapist at the Burpengary Practice, has recently completed part A of her Decongestive Lymphatic Therapy course and is now able to offer Lymphatic Drainage as an Advanced Lymphatic Drainage Therapist for the treatment and management of Lymphedema.

Lymphedema occurs as a result of damage to the lymph nodes or lymph vessels.

The lymph vessels run very close to the blood vessels in our bodies and move fluid from the body through the lymph nodes and then into the blood. Lymph nodes work as filters to fight infection and help regulate swelling.

Lymphedema is chronic swelling that happens when the lymph is not moving properly. This can happen when lymph nodes are removed due to cancer. Lymph nodes can also be removed in other non-cancer surgeries. Lymph nodes and vessels can also be damaged with radiation therapy for cancer or through an injury to a body part.

Some people are born with poorly working lymph systems. In some cases lymphedema is caused by damaged leg veins or a history of blood clots. These people can also develop lymphedema due to back up of blood and fluid in the small vessels of the body.

Lymphedema results in chronic swelling that leads to tissue inflammation and scarring. The swollen body part feels harder to touch and is heavier than the non-swollen side.

Lymphatic Drainage can assist in stimulating the lymphatic system and helping to reduce the amount of swelling in the affected body part/s.

For more information about this treatment, or to book an appointment with Kim for Lymphatic Drainage, please contact the practice on 3888 6699.